back on track

What a great Monday morning! went for my 1 hour morning walk and today I feel really good, the sun is shining, I did about five loads of wash last night so my wardrobe is full of clean clothes and I'm off on holiday on Friday! Life is good.

A new beginning

Ok, today I'm starting my new healthy lifestyle. I've said that before i know but it's summer and I know everyone feels a little better about themselves with a little more exercise, healthy food and a little less cakes and alcohol. Starting the 1 hour morning walks and pilates and yoga 3 classes a week. Give it a month and i will be seriously fit. i hope.

beach '10

Ok, I love Easter and all the yummy chocolate eggs and other goodies that you eat during this time. The only problem with me is that I can't stop. I just continue eating and eating. Chocolates. I celebrate easter for about a month!! This has got to stop. I need to get rid of my sugar addiction! Tomorrow Fitness first gym. Who is with me? Come on! Beach 2010 is just around the corner. I need someone to kick me up the ass and help my tired feet get to the gym. Let's do this!

work it baby

I will tell you a secret that is not really a secret. But anyway. The secret to a flat stomach is pilates and peppermint tea. It's true.
I'm not really an athletic person, but after about 4-5 classes of pilates you can see results. You get toned and feel toned. I love it.
Now off to my 18.30 class. Work it baby work it.