afternoon.

So, I wish there was more hours in a day. 

But there isn't.

But soon.... you'll see some great stuff here.

But first. Work.

today.

Had a beautiful day off. A long walk in the sunshine, a few drinks in the pub and a quick stop at the Holburne museum to check out their colourscape light exhibition.

hey.

What a week! Sorry for the long silence.. but i've been working non stop.

6am wake up calls and late hours. A full-time job, new projects and moving house. And as that wasn't enough, I just couldn't say no when I was offered another job in the evening..

Oh dear, not sure what i've let myself in to.....

I thought this was going to be the end of my social life, but luckily it's been the quite opposite.
I've met so many new friends the past week, new colleagues and new inspiring people to share thoughts and projects with.
So, I apologise for the lack of posts. But I'm back.
Happy Saturday!

saturday.

On a summer evening before the dark.

days of summer.

My last day in Malmo, tomorrow it's time to head back to UK. It's been so good to be here. I've had that real feeling of summer and plenty of time to spend with my loved ones. Feel energised and with a strong clear mind i'm ready to take on a new challenge and a very busy time ahead. 

crayfish season.

The Swedish Crayfish season is here and last night we celebrated. To us Swedes it's a pretty important tradition that happens every year around August time. We eat, we drink, we get drunk, we eat some more......and that's what we do.

Skål!

Maca Green Smoothie.

My first time making green smoothies with vegetables. 

Rocket 

Cucumber

Kiwi

Banana

Oat Milk (non- dairy)

Maca Powder for energy.

Freeeesh.

walks.

Pildammsparken. 
My new favourite park in Malmo, it's perfect for power walks. Don't understand why I haven't really 'discovered' how awesome it is until now. The track around the massive pond must be one of the best ones in this town. Me and lil sis are all over it! 

HAGEN mat & bröd.

Check out me and my sister's latest Travel tip for IDEAL Magazine.
You can read it HERE

morning wake up.

As part of my daily routine in the morning nowadays is drinking a cup of hot lemon water first thing when I wake up. Just water and lemon, no honey.
Lemons have got so many health benefits such as; immune boosting, it cleanses the body, great for the skin, weight loss, energy boosting and many more awesome qualities.
You should try, it really works for me.
Happy Wednesday! 

tuesday evening.

This song!

A weekend in Gothenburg.

Good Friends. Baby Noah. Fika. Life. Summer. Love. Gothenburg. Sweden.

My weekend.

morning malmö.

A Swedish breakfast enjoyed outside this sunny morning is the way to start the weekend.
In a couple of hours i'm heading up to Gothenburg to spend the weekend with my dear friends and their sweet little newborn baby. Very excited.

Happy Saturday!

another new beginning.

After three weeks of silence I feel ready to blog again. I needed that break. To think, reflect and to re-evaluate life, people and the journey i'm on. Sometimes we all need those breaks. 

I remind myself that I'm the only one in charge of my own happiness and the only way forward is to follow the heart and remember who you are, and your dreams.

I decided to head back home to Sweden for a while for some fresh air, sea, sun, family and friends.
And now, i'm gonna be busy making my dreams, plans, hopes and life goals turn reality. 

I can't wait.
And also, thank you my dear followers for your sweet emails and messages. No, I didn't die.
I just went away to come back ten times stronger!